Fitness

Grand Canyon National Park Reopens South Rim Hotels as Waterline Repairs Progress

by on September 9, 2024 0

Grand Canyon National Park is set to welcome visitors back to its South Rim hotels starting Thursday, September 5, following the successful repair of the park’s critical Transcanyon Waterline. The park will also shift to Stage 3 water restrictions, a significant step toward resuming normal operations while ensuring sustainable water management. The park’s water...

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Youth Vaping Hits Lowest Levels in a Decade – See the Surprising New Data

by on September 6, 2024 0

The U.S. Food and Drug Administration (FDA) and Centers for Disease Control and Prevention (CDC) announced a significant decline in youth e-cigarette use, reaching its lowest point in a decade. According to the National Youth Tobacco Survey (NYTS), approximately 1.63 million middle and high school students reported e-cigarette use in 2024, a drop from...

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How to Celebrate National Wildlife Day in Arizona

by on September 4, 2024 0

Happy National Wildlife Day! On this September 4th, it’s a perfect time to connect with nature, learn new skills, and support conservation efforts. What better way to celebrate than by joining the Becoming an Outdoors-Woman (BOW) program, proudly sponsored by the Arizona Wildlife Federation? BOW offers hands-on workshops tailored for women aged 18 and...

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Work-Related Stress Linked to Increased Risk of Irregular Heartbeat, New Study Finds

by on August 25, 2024 0

A new study published in the Journal of the American Heart Association reveals that work-related stress may significantly increase the risk of developing atrial fibrillation (AFib), an irregular heart rhythm that can lead to serious health complications. The findings are particularly relevant to Arizona’s workforce, where many individuals are employed in high-stress, white-collar jobs....

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Walking For Wellness: Experts Reveal the Mental and Physical Benefits You Need to Know

by on December 12, 2023 0

Physical activity is a crucial aspect of maintaining overall wellness. Engaging in regular exercise not only helps keep our bodies fit and healthy but also plays a significant role in our mental well-being. One of the simplest and most accessible forms of exercise is walking. Experts from various fields emphasize the importance of incorporating...

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FDA Approves New Medication For Chronic Weight Management From The Makers Of Mounjaro

by on November 9, 2023 0

On Wednesday, the U.S. Food and Drug Administration approved Zepbound (tirzepatide) injection for chronic weight management in adults with obesity or overweight with at least one weight-related condition (such as high blood pressure, type 2 diabetes or high cholesterol) for use, in addition to a reduced calorie diet and increased physical activity. Tirzepatide, the active...

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