The Tips & Tricks

How to Exercise Safely in Hot Weather

by on July 29, 2020 0

Gyms are closed amid the COVID-19 pandemic, which means more Arizonans are flocking to the outdoors to get some fresh air and exercise. With excruciating temperatures, this can pose many dangers. There are some precautions you can take to ensure that you are exercising safely in the heat. Doctors say they’ve seen a spike...

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Don’t Leave Your Hand Sanitizer In The Car

by on May 13, 2020 0

Amid the coronavirus outbreak, one item many are stocking up on is hand sanitizer. While it’s extremely effective killing germs, there is one place experts say you should not leave bottles of hand sanitizer. “It’s definitely an issue if you leave your hand sanitizer in the car for days at a time or weeks,”...

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